Kinds of Tomato Juice Healthy For Diet
What are the tomato juice menus that we can make? Is it hard to make? To answer this question, this time we have several choices of tomato juice menus that you can make at home. First check the following.
1. Tomato Juice with Beets and Kohlrabi
The combination of tomatoes, beets and kohlrabi can produce a glass of low-sugar juice that can maintain a healthy stomach, prevent anemia and premature aging.
Material:
50 grams of beets
300 grams of cherry tomatoes
140 grams of kohlrabi
How to make:
Wash all the ingredients thoroughly, then chop the beets and kohlrabi. If you use a slow juicer that can cut fruit, then you don't need to cut it again.
Put the beets into the slow juicer, then add the cherry tomatoes and kohlrabi too.
After that, pour the finished juice into glasses.
2. Natural Tomato Juice
Tomato juice does have many benefits for the body, such as being able to maintain stomach health and prevent premature aging. To make it also fairly easy you know. Well, here's a natural recipe that you can make at home.
Material:
420 grams of cherry tomatoes
Ice
How to make:
Wash the cherry tomatoes thoroughly under running water.
Then, place the cherry tomatoes in the slow juicer.
After the juice jug on the slow juicer is full, place the glass and open the juice valve.
Add ice cubes so that the tomato juice is more delicious and fresh.
3. Tomato Juice with Apple, Lemon and Pineapple
For those of you who want detox juice, you can make juice with a mixture of apples, lemons and pineapples. This blend of juices will help prevent constipation, maintain a healthy stomach, and restore stamina.
Material:
100 grams of cherry tomatoes
150 grams of apples
50 grams of lemons
150 grams of pineapple
How to make:
Wash all the ingredients first, then cut the pineapple, apple and lemon into pieces.
Place the cherry tomatoes in the slow juicer, then add the apples, lemons and pineapple too.
Once the pitcher is full, open the juice valve and prepare a glass underneath.
Add lemon slices to beautify and the juice is ready to be enjoyed.
4. Tomato, Paprika, Carrot, and Orange Juice
Lastly, you can make tomato juice with a mixture of yellow peppers, carrots and oranges to maintain healthy eyes and boost your immune system.
Materials:
40 grams of yellow peppers
170 grams of carrots
170 grams of cherry tomatoes
100 grams of oranges
How to make:
Peel the carrots and oranges, then wash the carrots, tomatoes and yellow peppers thoroughly.
Cut the carrots and yellow bell peppers into pieces.
Place the cherry tomatoes in the slow juicer and continue by adding the chopped yellow peppers, carrots and oranges.
Once the jug is filled, open the juice valve and let the juice flow into the glass.
5. Tomato Juice with Pineapple, Beets and Raspberries
This one juice mixture is useful for restoring stamina, preventing anemia, preventing premature aging, and reducing inflammation in the body, you know this is perfect if you want to diet.
Materials:
200 grams of cherry tomatoes
150 grams of pineapple
25 grams is a bit
25 grams of frozen raspberries
How to make:
Wash all the ingredients first, then cut the pineapple into smaller pieces.
Place the tomatoes in the slow juicer, then continue with the pineapple, beets and raspberries.
Once the jug is full, open the slow juicer valve and let the juice flow into the glass.
Add ice cubes to the juice, if you want to serve it cold.
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