Benefits of Rubbing Tomato On Face
Besides being known as fruits, tomatoes are also often
referred to as vegetable commodities. Because besides being able to be eaten
directly like fruit in general, tomatoes are also often used as a cooking
ingredient.
As is well known, tomatoes contain lots of vitamins and
antioxidants that are good for the body. Quoted from the page
yankes.kemkes.go.id the following are the contents of tomatoes:
1. Fiber
2. Vitamin C
3. Potassium
4. Vitamin K1
5. Vitamin B9 (Folate)
6. Lycopene
7. Beta Carotene
8. Flavonoids
9. Chlorogenic Acid
Tomatoes contain vitamins and compounds that are good for
health, especially lycopene. Lycopene is the most abundant red dye in tomatoes.
Lycopene is useful as an antioxidant that can prevent free radicals that cause
disease.
The various benefits of tomatoes are good for health.
Tomatoes can be served at any time either in the form of food or drinks.
Although it is generally eaten and prepared like a vegetable.
Of the many ingredients of tomatoes as mentioned above,
tomatoes have specific benefits that are good for our facial skin. Regularly
consuming tomatoes or using them as a mask, can make facial skin more glowing.
Use Tomatoes Properly To Your Face
You can advantages of rubbing tomato on face for get the benefits of tomatoes for your face by consuming them directly or processing them into a face mask. In addition, tomatoes are also often used as a basic ingredient in various facial skin care products.
Well, here are some of the benefits of Advantages Of Rubbing Tomato On Face that you can get:
1. Prevent Skin Cancer
The next benefit of tomatoes for the face is preventing skin
cancer. Known to be rich in vitamin C and lycopene (the substance that gives
red color to tomatoes), tomatoes are believed to be able to fight free radicals
that can cause cancer, Senka's friend! The reason is, this lycopene is rich in
antioxidants which can minimize damage to skin cells and the risk of skin
cancer.
In order to feel the optimal benefits, Senka's friend is
recommended to consume tomatoes to get 16 milligrams of lycopene every day so
that the body is ready to deal with free radicals, which cause skin cancer.
2. Slows down Facial Aging
The benefits of tomatoes for this one face you would not
have thought before. The thing is, this little cayenne pepper can also help
prevent premature aging on the face when you advantages of rubbing tomato on face!
Antioxidants and lycopene found in tomatoes are useful for
preventing damage to collagen in the skin. If collagen levels are protected,
skin problems, such as discoloration, fine lines, and wrinkles can be resolved.
3. Reducing Excess Oil
Excessive oil production on the face is a little annoying,
right, Senka's friend. Especially for owners of oily and combination skin.
Apart from disturbing appearance, the face becomes prone to breakouts due to
the accumulation of dirt and oil on the skin.
Well, the good news is, all of that can be overcome by
rubbing tomatoes on your face! Having natural acidic properties, tomatoes can
balance the pH of the skin so that the accumulation of oil, dust and dirt from
the skin on the face is more controlled. When you advantages of rubbing tomato on face The skin
becomes clean and shine-free!
4. Stimulate collagen production
The high content of vitamin C in tomatoes can stimulate
collagen production. Collagen is a protein that the skin needs to maintain its
elasticity so that the skin looks firm and youthful.
Not only that, adequate intake of collagen can also maintain
skin moisture.
5. Protect the skin from sun exposure
A study shows that the content of lycopene found in tomatoes
is useful for protecting the skin from sun exposure, especially ultraviolet
rays.
Even so, you still need to use a sunscreen with an SPF of at
least 30 when doing outdoor activities so that the skin is optimally protected.
If you want to reap the benefits of tomatoes by using them
as part of your facial regimen, use them with caution. This is because some
people may experience allergic reactions due to its use.
6. Brighten the Skin
Senka is sure, Senka's friend already knows the benefits of
tomatoes for this face. Yup, brightens uneven skin tone thanks to its high
antioxidant and vitamin C content.
Senka's friends are encouraged to consume tomatoes regularly
so that the skin becomes brighter and more radiant, while reducing
pigmentation, dullness and dark spots. Senka's friends can include it in their
daily food list, turn it into juice, or make it a snack to suppress hunger. So,
full stomach, healthy skin!
7. Remove dead skin cells
To remove dead skin cells, you need to exfoliate regularly.
Well, you can use tomatoes as a facial exfoliating agent because they contain
pectin and flavonoids.
Because advantages
of rubbing tomato on face of the properties of these tomatoes,
you can make tomatoes as a natural facial care ingredient to remove dead skin
cells.
The method is quite easy, you only need to mix the mashed
tomatoes with enough sugar. Next, apply it to your facial skin and do it in
circular motions slowly.
More : Good Tomato Seeds Recommendations For Farmers
8. Moisturizing face
The content of vitamin E in tomatoes is believed to be able
to maintain facial skin moisture. In addition, tomatoes also contain potassium,
which is a mineral that the skin needs to stay hydrated. However, the benefits
of tomatoes as facial moisturizers need further research to ensure their
effectiveness.
That’s what happens when you rub tomato on your face.Some of the benefits of tomatoes for the face still need further research. It is recommended that you consult a doctor before using tomatoes as a facial skin treatment directly, especially if your skin is classified as sensitive skin.